Malnutrition — Simple Explanation

Malnutrition means not getting enough nutrients from the food we eat. It happens when someone doesn’t eat enough healthy food or eats too much of the wrong kind. Malnutrition can make people weak, tired, and more likely to get sick.

Malnutrition — SEO-Friendly Description

Malnutrition is a serious health condition caused by an unbalanced diet that lacks essential nutrients such as proteins, vitamins, and minerals. It can result from undernutrition (not eating enough) or overnutrition (excessive intake of unhealthy foods) and affects children and adults worldwide. Common consequences include stunted growth in children, weakened immunity, chronic fatigue, and an increased risk of infectious and non-communicable diseases. Preventing malnutrition involves ensuring balanced meals, improving access to nutritious foods, and maintaining proper hygiene and healthcare.

Malnutrition is when the body doesn’t get the nutrients it needs. Learn the causes, signs, and simple steps to prevent malnutrition in children and adults.